In 100 g (Grams) of Rolls, hamburger or hot dog, whole wheat there is 6.1 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Rolls, hamburger or hot dog, whole wheat.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Rolls, hamburger or hot dog, whole wheat

Rolls, hamburger or hot dog, whole wheat is a type of Baked Products. The most significant nutrients in Rolls, hamburger or hot dog, whole wheat are listed below.

Water	35.92 g	35.92%
Energy (calorie)	269 kcal
Energy (joule)	1124 kJ
Protein	12.38 g	12.38%
Total lipid (fat)	4.38 g	4.38%
Ash	2.39 g	2.39%
Carbohydrate, by difference	44.93 g	44.93%
Fiber, total dietary	6.1 g	6.1%
Sugars, total	5.92 g	5.92%
Sucrose	0 g
Glucose (dextrose)	2.03 g	2.03%
Fructose	2.44 g	2.44%
Lactose	0 g
Maltose	1.44 g	1.44%
Galactose	0 g
Starch	28.52 g	28.52%
Calcium, Ca	198 mg	0.20%
Iron, Fe	2.42 mg
Magnesium, Mg	81 mg	0.08%
Phosphorus, P	217 mg	0.22%

Nutrients in Rolls, hamburger or hot dog, whole wheat